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personal wellness

Join experienced instructor Adrian every Tuesday evening for a spiritual, community-minded yoga experience

  • No experience necessary
  • Mats provided
  • Drop-in style class
  • Admission by donation - no one turned away!

Date & Time: Tuesdays, 5:30-6:30

Location: Quadra VIllage Neighbourhood Gym at 950 Kings Rd. (entry at the very end of the CDI College parking lot)

Come share a playful, stretchy, and uplifting Vinyasa paractice in a safe and welcoming space. 

Instructor: Flo

Date & Time: Thursdays, 12:00-1:00 pm

Location: Quadra Village Neighbourhood Gym at 950 Kings Rd. (behind CDI College parking lot)

Weekly personal wellness and recreational activities!

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