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Healthy Neighbourhood

The Class

Quadra Village Community Centre is proud to introduce a fun and affordable fall yoga class intended for the enjoyment of the whole community!

Join instructor Flo on Tuesdays for a smooth yoga recharge. Each class will flow thoughtfully through a series of postures intended to enliven the body and mind. Let's come together as neighbours to explore our own potential for deep relaxation, increased flexibility and strength, enhanced awareness, and more.

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